is one of my favorite Ethnic Foods. I have had
this recipe in my recipe file of Favs for 23 years.
It's so easy and so good!
ps Tip of the day: To preserve your favorite recipes,
put them in plastic sheet covers and keep them in
a 3 ring binder. You can get a package of 50 sheet'
covers for $3.50 @ Walmart. :)
~Recipe~
5 T. Crisco oil, divided
5 tsp. soy sauce,low sodium,divided
3 tsp. cornstarch,divided
2-3 chicken breasts,boneless,skinless,
cut into 1" pieces
1/2 c. chicken broth,low sodium
1/2 tsp. fresh ground ginger
1/2 tsp. dried,crushed red pepper
1 med. onion,cut into 1" strips
1 clove garlic,minced
1/2 lb. broccoli,cut into 1" pieces
1 red bell pepper, cut into 1" pieces
1/2 c. chopped walnuts
Hot cooked rice
Mix 1 T. Crisco oil, 2 tsps. soy sauce,
and 1 tsp. cornstarch in small bowl.
Stir in chicken to coat. Cover and
refrigerate 30 mins.
Meanwhile, mix chic. broth,ginger,remaining
3 tsps. soy sauce and 2 tsps. cornstarch.
Set aside.
Heat remaining Crisco oil in large skillet.
Stir fry refrigerated chicken mixture and
dried red pepper over med. heat till chicken
is no longer pink. Remove chicken from the
skillet until tender. Add chick.en and broth.
Cook, stirring constantly, until thickened.
Stir in walnuts. Serve with rice.
4 servings
Tamar
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